TRAIN WITH A PLAN.
PROGRESS WITH PURPOSE.
Daily workouts, clear demos, smart programs, and progress tracking inside the A&E Fitness app.
START TRAINING IN THE APPSTART HERE
CHOOSE YOUR PATH
Wherever you train, start with structure.
TRUSTED BY PRO ATHLETES
Trained by Ari & Emily
The coaching behind Lil Yachty's debut and WrestleMania prep is the same coaching inside the A&E Fitness app.
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Lil Yachty
Months of preparation for his Saturday Night's Main Event debut.
277K views across 2 sessions
See the training ›
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Tiffany Stratton
Three sessions on camera, including our most-watched workout.
529K views across 3 sessions
See the training ›
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Trick Williams
Training before WrestleMania 42 and Saturday Night's Main Event.
233K views across 2 sessions
See the training ›
MEET US
BEHIND
YOUR RESULTS.
Ari and Emily built A&E Fitness around structure, coaching, and real progress. Inside the app, members get daily workouts, demo videos, tracking tools, mobility work, and programs made to keep training clear.
Train for functional fitness, bodybuilding, minimal equipment, or HYROX. Open the app, follow the plan, track your progress, and keep moving forward.
ARI & EMILY
MERCH + ESSENTIALS
SHOP CATEGORIES
Merch, programs, and challenges built to keep you consistent.
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BEST SELLERS
Merch and tools built to keep you consistent.
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“I finally stayed consistent.“
The app made it simple to follow the plan, track my progress, and keep showing up every week.
COMMUNITY VOICES
RESULTS,
IN THEIR
WORDS.
Real feedback from people who showed up, followed the plan, and stayed consistent.
JOIN US >“Worth it from week one.“
Clear workouts, smart structure, and programs that helped me train with more intention.
QUICK QUESTIONS
Start with the app if you want structured training on your own. Choose coaching if you want a custom plan, guidance, and direct feedback.
Membership gives you daily workouts, exercise demos, progress tracking, mobility work, and structured programs inside the app.
Functional Fitness, Functional Bodybuilding, Minimal Equipment, and HYROX Training.
They are one time purchases delivered inside the app, built for specific goals like HYROX prep or bodybuilding.
Merch is purchased on the website. Training access, coaching, and programs are handled through the app flow.