Training Options

MEMBERSHIP

BECOME A MEMBER

Programs, challenges, and community support, built to keep you consistent.

APP MEMBERSHIP

$49 /month
  • Daily Workouts
    Clear sessions you can follow every day.
  • Exercise Demos
    Videos for every movement.
  • Progress Tracking
    Track strength and conditioning.
  • Programs Included
    Functional Fitness, Bodybuilding, Minimal Equipment, and HYROX.
START IN THE APP →

1:1 COACHING

$395 /month
  • Custom Programming
    Training built around your goals.
  • Nutrition Guidance
    Support for habits and lifestyle.
  • Accountability
    Ongoing coaching to keep you consistent.
  • Direct Feedback
    Communication and adjustments from your coach.
APPLY FOR COACHING →

DIGITAL PROGRAMS

$20 /one time
  • HYROX Prep
    Structured training for race demands.
  • Bodybuilding Plan
    Focused training for strength and muscle.
  • App Delivered
    Access and follow inside the app.
  • One Time Access
    Buy once and follow the plan.
VIEW PROGRAMS →

APP MEMBERSHIP

YOUR DAILY
TRAINING HUB.

The A&E Fitness App Membership gives you daily workouts, exercise demos, progress tracking, structured programs, mobility work, accessory training, and ongoing updates, all in one place.

Open the app, choose your program, follow the workout, and track your progress without guessing what to do next.

BEST FOR:
People who want structured training they can follow on their own.

EXPLORE MEMBERSHIP →

1:1 COACHING

BUILT AROUND
YOU.

For people who want more than a program, 1:1 Coaching gives you a fully customized training experience with nutrition and lifestyle guidance, accountability, coaching support, and direct communication.

This is the premium option for anyone who wants a plan that adapts to their goals, schedule, progress, and needs.

BEST FOR:
People who want personalization, feedback, and stronger accountability.

APPLY FOR COACHING →

8 WEEK PROGRAMS

FOCUSED PLANS.
CLEAR GOALS.

A&E Fitness 8 Week Programs are one time purchases designed around specific goals like HYROX prep or bodybuilding.

Each program is delivered inside the app, so you can follow the structure, complete the workouts, and train with a clear objective from week one.

BEST FOR:
People who want a focused plan without an ongoing monthly subscription.

VIEW DIGITAL PROGRAMS →

QUICK QUESTIONS