FAQ
FAQ
FREQUENTLY ASKED
QUESTIONS
APP MEMBERSHIP
The A&E Fitness App Membership gives you access to daily workouts, exercise demos, progress tracking, mobility work, accessory training, and structured programs inside the app.
The app membership is $39/month.
Membership includes access to Functional Fitness, Functional Bodybuilding, Minimal Equipment, and HYROX Training.
All workouts, demos, programs, and tracking tools live inside the A&E Fitness app.
Yes. Your membership is billed monthly through the app platform and can be managed through your account.
1:1 Coaching is a fully personalized coaching experience with custom programming, nutrition and lifestyle guidance, accountability, and direct feedback.
1:1 Coaching is $395/month.
Coaching is best for people who want a plan built around their goals, schedule, training level, and lifestyle.
Yes. Membership gives you structured app access. Coaching gives you custom programming and direct support from a coach.
Start by applying for coaching. Once approved, your programming and communication will be managed through the app flow.